Positive FEELING, Not Thinking

So much attention is given to

"Positive Thinking"

But little attention is give to

Positive Feeling

I think positive thinking

And affirmations are

Completely overrated and

We all need a new technique

That doesn't make us feel like

We're lying to ourselves

Right?

Well I'd like to share something

That I've been trying, which is

~~~Positive Feeling~~~

Thoughts = feelings

And they're always in-sync

The technique is to

Hold thoughts that make us

Feel Good

It make sense don't you think?

Why hold thoughts that make us feel

Sad, mad, depressed, and guilty
Or that we're lying to ourselves

Instead, we can train ourselves to

Hold thoughts that make us feel

Compassionate, thankful, blessed, appreciative
Exhilarated, excited, happy, raptures ...etc.

And this is super simple to do

What makes you happy?

Does the thought of eating a cookie make you happy?

Then go ahead and hold thoughts about eating cookies

Does the thought of working-out make you happy?

Talking a walk on the beach?

Sitting under the sun?

Walking barefoot on grass?

The smallest acts that give you

Pleasure should be your foremost thoughts

Anything that makes you feel good

Should be what you're thinking about

If thinking about that new car you want

And trying to affirm that you will get it

Makes you feel like a liar

Then stop it

But if you already know that

Driving along the coast makes you

Feel awesome

Then only think about that

Positive Feeling

Is where you want to be

Forget the positive thinking and affirmations

Feelings of unconditional love, gratitude, 

Connection, acceptance

Is where the true power of manifestation is